what's cooking wednesday - smothered chicken

Now that we're trying to get our heads back in the weight watchers game, grilled chicken features prominently on the menu. This is one of my favourite ways to have grilled chicken.



Smothered Chicken

Start with one grilled boneless skinless chicken breast per person. You can grill it on the bbq or in a George Foreman type grill. We're out of propane so George Foreman type grilling it was.

While the chicken is doing it's thing saute or grill in a bbq wok some veggies, tonight I went with onions and mushrooms, but green pepper and/or zucchini would also work. Really you are only limited by your imagination. Place your chicken on your plate, top with grilled veggies and some grated cheese if you like. I crumbled up some feta, but I bet goat cheese would be awesome! Finally I drizzled a bit of buffalo wing sauce over top. Delicious. We will be making this again for sure!!




What is What's Cooking Wednesday and how can I play?

What's cooking Wednesday was born out of a desire to get out of that what's for dinner rut. Playing is easy, on Wednesday post a recipe that has been tried and tested by you and then pop over here and add your name to the Mr. Linky. When entering your name also add the name of the recipe in brackets and make sure you link to your What's Cooking Wednesday post and not just your blog's front page.

*All front page links will be deleted!*
*Posts that aren't linked back will be deleted*
*Posts that don't include some sort of a recipe will be deleted*

Don't make me be a jerk. And don't forget to link back here, the home of What's Cooking Wednesday.

So for example I would write Shan (Speedy Chicken Stir Fry) in the name section. For the URL section I would post this: http://shanrev.blogspot.com/2007/10/whats-cooking-wednesday-speedy-chicken.html

I'll let you in on a little secret, my WCW recipes are almost never made on a Wednesday. So feel free to cook and photograph whenever you have time and join us posting on Wednesday