I went for a run today. I almost didn't go, all the ipods were in need of a charge and the thought of running without music to help push me a long had me making up a list of excuses to skip out. I forced myself out the door and felt better for it. That's me in all my post run glory this afternoon.
After dinner we took the kids out for a little walk and I had Abby snap this picture of me. We'll call it my before picture, okay?
If you want to talk numbers, I'm down about 10 lbs. I have been far from perfect so it's been a bit of yo-yoing. Lose 1.8lbs one week, up 0.4lb another, but overall I'm in the loss column. I stopped eating after 7:30pm. I'm drinking more water, more green tea. I'm tracking my points, but I could be more diligent about it. I'm running. Just starting, taking baby steps. I am shocked I'm still doing it. I don't even hate it while I'm running. Looks like it's going to stick. I guess it's time to get some proper running shoes and some white ankle socks, the black ones aren't cutting it... fashion-wise.
3 comments:
Great job! Sounds like you're doing great, have a plan, and have determination! Go!
You go girl!!! I need to start exercising again after we get back from vacation.
Way to go, Shan! You inspire me.... I really need to start exercising again. I was so good last year and this year, nada.
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